Look! A NEW VIDEO Post!

I am endeavoring to be better with posting here. Before I go into other things, I want to first say this video comes with a trigger warning. So…


Click! BOOM! …yes, I watched Hamilton this weekend…

July 4 celebrates the successful rebellion of angry white dudes from England who were tired of King George’s “Love” (please see at *least* “You’ll Be Back” from Hamilton). I am finding it difficult to be celebratory this year with the current administration, the rampant and blatant racism, and all the murdering of PoC. “None of us are free until all of us are free.” We still have brown children in cages; brown families separated and held hostage in a land which had the promise of a new life away from governmental oppression. Indigenous peoples are being shunted off as if they don’t belong and their sacred lands are being stolen, violating centuries-long treaties. What is there to celebrate? We’ve come full-circle from a dictatorial monarch to a dictatorial President.

But, my neighbors (who are predominately brown people) really love explosions. Cinco de Mayo, June graduations, July 4, Memorial Day…. I mean, really, just lighting off some bottle rockets really makes them happy. I’ve become numb to it, for the most part. My cats no longer flinch. They were more worried that there weren’t as many explosions as previous years.

Anyway. Enough of that. You want to know about the Keto Big Mac Casserole I made. First of all, the link is here. Second of all, the sauce is what makes this. Third of all, I’m hoping to make a Vegan version of this in the near future. Did I mention the sauce is amazing? I’m planning on making a batch of just the sauce to use on burgers, hot dogs, pretty much everything. This casserole could be made into a salad, too, if you leave out the eggs, and put it over lettuce and tomato. May still want to toss it in the oven to melt the cheese (or just melt the cheese on the stove top) and pour it on the salad then top with Dat Sauce.

This recipe really does taste like a Big Mac. The first time I made it, I only had 1lb of ground beef, so I made a half-batch and it was so good, Cameraman Ken actually asked me to make it again. We were going to make this casserole (or burgers!) and hot dogs for July 4; I ended up playing City of Heroes too long (it was an ITF that took 4.5-5 hours and I was Over It by hour 3). So, we filmed as the fireworks were starting (which, to be fair, they had started around 4pm, anyway…they just got louder by 8pm). Nothing is more American than Big Macs, right? Except blowing up illegal fireworks. But, with all the unrest and injustice going on, I agree with blowing up things that are meant to be blown up…fireworks, Confederate statues, illegal pipelines… you know. Things like that.

So, this July, remember that the U.S. was built on the backs of black and indigenous people and we need to pay more attention to them and their lives and culture. Black lives Matter. Indigenous lives Matter.

“Until we are all free, we are none of us free.” – Emma Lazarus, 1883 “Epistle to the Hebrews.”